Adult Martial Arts

Our Adult program is designed to teach adults the benefits of martial arts which include: improved balance, fitness, coordination, endurance, confidence, self-esteem and more.

In this program you will learn how to defend yourself and your loved ones as well as provide yourself with a healthier lifestyle.

Woman, don't let someone try and convince you that martial arts is for guys. Our classes tailor to perfecting technique to allow all individuals regardless of size or power to become proficient and confident in self-defense. Our small class sizes and excellent student to instructor ratios provide an unintimidating environment to learn and progress. Start a new activity with your daughter and share with her the value of self-protection, confidence, and develop a unique bond while learning skills that will put your mind at ease while she is away at school. Don't hope she can take care of herself, know she can.




Tuesday – 5:30pm – 7:45pm

Thursday – 5:30pm – 7:45pm